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Posts tagged with 'Anxiety'
Is This A sticky Situation…
…Or What ???
View Second part of this series
Not all of you know this but I was evicted from my own home due to a false Protection From Abuse (PFA-restraining order) order that was filed against my by my soon-to-be ex-husband. Falsly accussed of abusing HIM… Ha!
Now, as a result of a “currently withdrawn” PFA, I am a Work-at-Home Mom without two of the three things that are basically required for having that title…
My Children and My Home!
I would like to now quote a few things from a police report that was filed the day my husband was arrested for domestic violence in January of 2004.
“I was dispatched to the address in question. I was met by the victim, Tiffany. She stated that she just had an argument with her husband regarding possible adultery.”
– This was the statement that the police officer made after being dispatched to my upper-middle class suburban residence in January of 2004. My husband accused my of committing adultery. After denying and explaining my case, my husband did not believe. He then felt it was necessary to use physical force against me and show me “who is the man” in our relationship.
“Tiffany said that a fight ensued and her husband pushed her to the ground. While on the ground, her husband slapped her three times to the left side of her face with an open right hand.”
– This was the first time that my husband used physical force against me but it wasn’t going to be the last…
“Tiffany did have visible redness and swelling to the left side of her face. Tiffany also a small cut below her nose on the left side of her face. I checked the room where the assault occurred. There was furniture and other items thrown all around the room. It was apparent that some type of struggle took place in the bedroom. ”
– Given the visible abusive struggle, there was only a short round of discussion before the police asked me if I would testify in court had they arrested him. I immediately said yes because I have no place for that shit in my life.
“I spoke to the abuser at the house. He stated that he did have an argument with Tiffany and admitted to hitting her in the face. He said that Tiffany hit him first and he was only trying to protect himself. The abuser did have a small cut below his right eye. There were no other visible injuries.”
– Although I said yes to having him arrested on this cold winters day of January 2004, during 4 other occurrences where the police were dispatched to my house in the past 5 years, I would never again say yes again. But Why?
Now let me quote a little something from my journal that was written in June of 2008 (yes, just last year)…
“I HAVE DEPRESSIVE EPISODES REGULARLY & MORE OFTEN IN THE PAST FEW MONTHS. I CAN’T TELL WHEN AN EPISODE WILL OCCUR. DEPRESSIVE EPISODES MAKE ME CRY ALL THE TIME, FEEL HOPELESS, WORTHLESS, & EMPTY INSIDE. I CAN’T EAT, SLEEP, MAKE DECISIONS, CONCENTRATE OR REMEMBER MUCH AT ALL.”
Over the years, the emotional, psychological, and physical abuse that I received by my husband should be considered absolutely intolerable.

The unmistakenly upsetting FACT about all this is
Absolutely NOTHING can be done because I was
–Accused of abuse — Not Convicted — merely Accused–
But none-the-less
Everything I’ve ever known to be a part of my life
Was ripped away from me within 24 Hours!
Are you Depressed? Find out here…

Depression symptoms can vary greatly because different people experience depression in different ways. A 25-year-old man with depression may not have the same symptoms as a 70-year-old man, for instance.
For some people, depression symptoms are so severe that it’s obvious something isn’t right. Others may feel generally miserable or unhappy without really knowing why.
Find Out if You Have Symptoms of Depression:
Take the Depression Self-Assessment Test
Symptoms of depression include:
?Loss of interest in normal daily activities
?Feeling sad or down
?Feeling hopeless
?Crying spells for no apparent reason
?Problems sleeping
?Trouble focusing or concentrating
?Difficulty making decisions
?Unintentional weight gain or loss
?Irritability
?Restlessness
?Being easily annoyed
?Feeling fatigued or weak
?Feeling worthless
?Loss of interest in sex
?Thoughts of suicide or suicidal behavior
?Unexplained physical problems, such as back pain or headaches
The Mayo Clinic defines Depression as one of the most common health conditions in the world.
Depression isn’t a weakness, nor is it something that you can simply “snap out of.”
Depression, formally called major depression, major depressive disorder or clinical depression, is a medical illness that involves the mind and body. It affects how you think and behave and can cause a variety of emotional and physical problems.
You may not be able to go about your usual daily activities, and depression may make you feel as if life just isn’t worth living anymore.
If you feel that way… there is help!
Social support: Tap this tool to reduce stress
See the Mayo Clinic’s Depression Blog with Mayo Clinic psychiatrist Gabrielle J. Melin, M.D. including:
- Depression and Massage –> May 19, 2009
- Using Medication for Depression –> May 13, 2009
- Alternative Medicine Treatment –> April 25, 2009
- Repeat Episodes of Depression –> February 13, 2009
- and much more…
? National Suicide Prevention Lifeline
1-800-273-TALK (8255)
? Go to the nearest hospital or emergency room
? Call your physician, health provider or clergy
? National Alliance on Mental Illness
Sources: www.mayoclinic.com/ –> Retrieved May 26, 2009
Every Second American Is Mentally Ill… Are You?
Women’s Mental HealthWhat It Means to You
Take Action Now… Keep your Mental Health in Good Condition
Everyone around you affects your mental health and you, in turn, affect theirs.
This can be good or bad depending… Do your friends and Family help you keep
Balance and Control in your life or do they help promote the opposite?
Take the time to relax and think about the things festering around in your head.
Talking about the problems you are having also helps a great deal. Finding someone to confide in is very important.
Clearing your brain each evening of all the days’ worries is one way to keep your brain from being clogged with unnecessary bullshit.
Remember…
Your mental health is important.
You will not have a healthy body if
You don’t also take care of your mind.
You have to take care of yourself
To take care of the people who
Depend on you, your strength,
Promote your own mental health
By keeping up with people and
Activities you enjoy.
Remember that by caring for your
Mental health and getting help
When you need it, you can
Enjoy life at any age.
Don’t be afraid or ashamed to ask for help…
Everyone needs help at some point.
…for Women’s Mental Health
For free info about mental health, including publications and references Contact the SAMHAS’s National Mental Health Information Center at 1-800-789-2647 International at 240-221-4021, or
Check out an organization that I am a member of,
The National Alliance on Mental Illness visit: http://www.nami.org
For information on substance abuse treatment call 1-800-662-4357 (toll free) Spanish-speaking operators avail. Or visit http://csat.samhsa.gov/
Clinical Trials in Mental Health
Clinical Trials
in
Mental Health
by John M. Grohol, Psy.D.
Clinical trials
Help researchers discover
New effective treatments
For mental health disorders
Such as Depression and Anxiety.
Research from Clinical trials not only
focuses on new medications
to aid in alleviation of symptoms,
but also alternative treatments
for these disorders as well.
Learn more about clinical trials in mental health now at http://psychcentral.com/clinicaltrials/.





