Mental Health

Antidepressants Don’t Work for Treating Depression?

  • Posted on April 28, 2010 at 7:09 pm

antidepressants_image2

Those of us who have had to suffer through many years of depression, like me, may not find this information to be so surprising.  I think it would be rare occasion where doctors actually write prescriptions for the perfect antidepressant the 1st time someone makes them aware of being depressed, but that’s just my opinion.

Prozac, Cymbalta, Zoloft, Paxil, WellButrin, Effexor XR… the list goes on. These are just a handful of Brands I was given to ‘help’ with my depression. Effexor XR seemed to work, but after the first 2 weeks it was all back to the same old feelings of worthlessness, insecurity, sporadic crying, not to forget a Huge drop in my sex drive, which is not usual for  me ;-)

I spent over 10 years of my life making great attempts to find the proper medication that fits me the best, break free of the horribly rapid mood swings which often resulted in a deeper depression at the spur of a moment. Little did we all know, we were being ripped off by Big Pharma ~ BIG TIME !!! Even worse, they put our personal health at risk just to make a buck! How pitiful.


Mark Hyman MDPosted by: Mark Hyman MD;  April 24, 2010 07:00 AM ~ The Huffington Post

Here’s some depressing recent medical news:  Antidepressants don’t work. What’s even more depressing is that the pharmaceutical industry and Food and Drug Administration (FDA) have deliberately deceived us into believing that they DO work. As a physician, this is frightening to me. Depression is among the most common problems seen in primary-care medicine and soon will be the second leading cause of disability in America.

The study I’m talking about was published in *The New England Journal of Medicine. It found that drug companies selectively publish studies on antidepressants. They have published nearly all the studies that show benefit — but almost none of the studies that show these drugs are ineffective.

That warps our view of antidepressants, leading us to think that they do work. And it has fueled the tremendous growth in the use of psychiatric medications, which are now the second leading class of drugs sold, after cholesterol-lowering drugs.

The problem is even worse than it sounds, because the positive studies hardly showed benefit in the first place. For example, 40 percent of people taking a placebo (sugar pill) got better, while only 60 percent taking the actual drug had improvement in their symptoms. Looking at it another way, 80 percent of people get better with just a placebo.

[Read More...]


Here are a few things you can do to start treating your depression today.

7 Steps to Treat Depression without Drugs

1. Try an anti-inflammatory elimination diet that gets rid of common food allergens. As I mentioned above, food allergies and the resultant inflammation have been connected with depression and other mood disorders.

2. Check for hypothyroidism. This unrecognized epidemic is a leading cause of depression. Make sure to have thorough thyroid exam if you are depressed.

3. Take vitamin D. Deficiency in this essential vitamin can lead to depression. Supplement with at least 2,000 to 5,000 IU of vitamin D3 a day.

4. Take omega-3 fats. Your brain is made of up this fat, and deficiency can lead to a host of problems. Supplement with 1,000 to 2,000 mg of purified fish oil a day.

5. Take adequate B12 (1,000 micrograms, or mcg, a day), B6 (25 mg) and folic acid (800 mcg). These vitamins are critical for metabolizing homocysteine, which can play a factor in depression.

6. Get checked for mercury. Heavy metal toxicity has been correlated with depression and other mood and neurological problems.

7. Exercise vigorously five times a week for 30 minutes. This increases levels of BDNF, a natural antidepressant in your brain.

Overcoming depression is an important step toward lifelong vibrant health. These are just of few of the easiest and most effective things you can do to treat depression. But there are even more, which you can address by simply working through the 7 Keys to UltraWellness.

Mark Hyman, M.D. practicing physician and founder of  The UltraWellness Center is a pioneer in functional medicine. Dr. Hyman is now sharing the 7 ways to tap into your body’s natural ability to heal itself. You can follow him on Twitter, connect with him on LinkedIn, watch his videos on Youtube and become a fan on Facebook.

*Study: The New England Journal of Medicine ~Results Among 74 FDA-registered studies, 31%, accounting for3449 study participants, were not published. Whether and how the studies were published were associated with the study outcome. A total of 37 studies viewed by the FDA as having positive results were published; 1 study viewed as positive was not published. Studies viewed by the FDA as having negative or questionable results were, with 3 exceptions, either not published (22 studies) or published in a way that, in our opinion, conveyed a positive outcome (11 studies). According to the published literature, it appeared that 94% of the trials conducted were positive. By contrast, the FDA analysis showed that 51% were positive. Separate meta-analyses of the FDA and journal data sets showed that the increase in effect size ranged from 11 to 69% for individual drugs and was 32% overall.”

It has been a little over a year since I’ve been on ANY chemical medications for depression and I still have my moments but it really has gotten loads easier to overcome, compared to when I last took them. I couldn’t understand why, Not One of these medications worked for me! I knew I was depressed, so I swallowed “Anti” depressants (doctors orders), and expected at least one of them to actually work!!

Well, now I understand why not.

~Tiffi

Philosophy of Mind

  • Posted on November 19, 2009 at 9:43 am

psychologyofmindPhilosophy of Mind is a branch of modern analytic philosophy that studies the nature of the mind, mental events, mental functions, mental properties, consciousness and their relationship to the physical body, particularly the brain. The mind-body problem, i.e. the relationship of the mind to the body, is commonly seen as the central issue in philosophy of mind, although there are other issues concerning the nature of the mind that do not involve its relation to the physical body.

Most modern philosophers of mind adopt either a reductive or non-reductive physicalist position, maintaining in their different ways that the mind is not something separate from the body. These approaches have been particularly influential in the sciences, especially in the fields of sociobiology, computer science, evolutionary psychology and the various neurosciences. Other philosophers, however, adopt a non-physicalist position which challenges the notion that the mind is a purely physical construct. Reductive physicalists assert that all mental states and properties will eventually be explained by scientific accounts of physiological processes and states. Non-reductive physicalists argue that although the brain is all there is to the mind, the predicates and vocabulary used in mental descriptions and explanations are indispensable, and cannot be reduced to the language and lower-level explanations of physical science. Continued neuroscientific progress has helped to clarify some of these issues. However, they are far from having been resolved, and modern philosophers of mind continue to ask how the subjective qualities and the intentionality (aboutness) of mental states and properties can be explained in naturalistic terms.

Philosophy of Mind and Science

Humans are corporeal beings and, as such, they are subject to examination and description by the natural sciences. Since mental processes are intimately related to bodily processes, the descriptions that the natural sciences furnish of human beings play an important role in the philosophy of mind. There are many scientific disciplines that study processes related to the mental. The list of such sciences includes: biology, computer science, cognitive science, cybernetics, linguistics, medicine, pharmacology, and psychology.

Neurobiology

The theoretical background of biology, as is the case with modern natural sciences in general, is fundamentally materialistic. The objects of study are, in the first place, physical processes, which are considered to be the foundations of mental activity and behavior. The increasing success of biology in the explanation of mental phenomena can be seen by the absence of any empirical refutation of its fundamental presupposition: “there can be no change in the mental states of a person without a change in brain states.”neurology

Within the field of neurobiology, there are many subdisciplines which are concerned with the relations between mental and physical states and processes: Sensory neurophysiology investigates the relation between the processes of perception and stimulation. Cognitive neuroscience studies the correlations between mental processes and neural processes. Neuropsychology describes the dependence of mental faculties on specific anatomical regions of the brain. Lastly, evolutionary biology studies the origins and development of the human nervous system and, in as much as this is the basis of the mind, also describes the ontogenetic and phylogenetic development of mental phenomena beginning from their most primitive stages.

Psychology

Psychology is the science that investigates mental states directly. It uses generally empirical methods to investigate concrete mental states like joy, fear or obsessions. Psychology investigates the laws that bind these mental states to each other or with inputs and outputs to the human organism.

An example of this is the psychology of perception. Scientists working in this field have discovered general principles of the perception of forms. A law of the psychology of forms says that objects that move in the same direction are perceived as related to each other. This law describes a relation between visual input and mental perceptual states. However, it does not suggest anything about the nature of perceptual states. The laws discovered by psychology are compatible with all the answers to the mind-body problem already described.

Philosophy of Mind in the Continental Tradition

Most of the discussion in this article has focused on one style or tradition of philosophy in modern Western culture, usually called analytic philosophy (sometimes described as Anglo-American philosophy). Many other schools of thought exist, however, which are sometimes subsumed under the broad label of continental philosophy. In any case, though topics and methods here are numerous, in relation to the philosophy of mind the various schools that fall under this label (phenomenology, existentialism, etc.) can globally be seen to differ from the analytic school in that they focus less on language and logical analysis alone but also take in other forms of understanding human existence and experience. With reference specifically to the discussion of the mind, this tends to translate into attempts to grasp the concepts of thought and perceptual experience in some sense that does not merely involve the analysis of linguistic forms.

Philosophy of Mind in the Eastern Tradition

Eastern traditions such as Buddhism and Hinduism do not hold to the dualistic mind/body model but do assert that the mind and body are separate entities. Buddhism in particular does not hold to the notion of a soul, or atman. Some forms of Buddhism assert that a very subtle level of mind leaves the body at the time of death and goes to a new life. According to Buddhist scholar Dharmakirti, the definition of mind is that which is clarity and cognizes. In this definition, ‘clarity’ refers to the nature of mind, and ‘cognizes’ to the function of mind. Mind is clarity because it always lacks form and because it possesses the actual power to perceive objects. Mind cognizes because its function is to know or perceive objects. In Ornament of the Seven Sets, Buddhist scholar Khedrubje says that thought, awareness, mind and cognizer are synonyms. Buddha explained that although mind lacks form, it can nevertheless be related to form. Thus, our mind is related to our body and is “located” at different places throughout the body. This is to be understood in the context of how the five sense consciousnesses and the mental consciousness are generated. There are many different types of mind—sense awarenesses, mental awarenesses, gross minds, subtle minds, and very subtle minds—and they are all formless (lacking shape, color, sound, smell, taste or tactile properties) and they all function to cognize or know. There is no such thing as a mind without an object known by that mind. Even though none of these minds is form, they can be related to form.

Consequences of Philosophy of Mind

There are countless subjects that are affected by the ideas developed in the philosophy of mind. Clear examples of this are the nature of death and its definitive character, the nature of emotion, of perception and of memory. Questions about what a person is and what his or her identity consists of also have much to do with the philosophy of mind. There are two subjects that, in connection with the philosophy of the mind, have aroused special attention: free will and the self.

Free Will

In the context of philosophy of mind, the problem of free will takes on renewed intensity. This is certainly the case, at least, for materialistic determinists. According to this position, natural laws completely determine the course of the material world. Mental states, and therefore the will as well, would be material states, which means human behavior and decisions would be completely determined by natural laws. Some take this reasoning a step further: people cannot determine by themselves what they want and what they do. Consequently, they are not free.

This argumentation is rejected, on the one hand, by the compatibilists. Those who adopt this position suggest that the question “Are we free?” can only be answered once we have determined what the term “free” means. The opposite of “free” is not “caused” but “compelled” or “coerced”. It is not appropriate to identify freedom with indetermination. A free act is one where the agent could have done otherwise if it had chosen otherwise. In this sense a person can be free even though determinism is true. The most important compatibilist in the history of the philosophy was David Hume. More recently, this position is defended, for example, by Daniel Dennett, and, from a dual-aspect perspective, by Max Velmans.

On the other hand, there are also many incompatibilists who reject the argument because they believe that the will is free in a stronger sense called libertarianism. These philosophers affirm the course of the world is either a) not completely determined by natural laws and deterministic natural law is broken by dualistic sentient beings, or b) determined by indeterministic natural law only, or c) determined by indeterministic natural law in line with the will of a non physical agency. Under Libertarianism, the will does not have to be deterministic and, therefore, it is potentially free. Critics of the second proposition (b) accuse the incompatibilists of using an incoherent concept of freedom. They argue as follows: if our will is not determined by anything, then we desire what we desire by pure chance. And if what we desire is purely accidental, we are not free. So if our will is not determined by anything, we are not free.

The Self

The philosophy of mind also has important consequences for the concept of self. If by “self” or “I” one refers to an essential, immutable nucleus of the person, most modern philosophers of mind will affirm that no such thing exists. The idea of a self as an immutable essential nucleus derives from the idea of an immaterial soul. Such an idea is unacceptable to most contemporary philosophers, due to their physicalistic orientations, and due to a general acceptance among philosophers of the scepticism of the concept of ’self’ by David Hume, who could never catch himself doing, thinking or feeling anything. However, in the light of empirical results from developmental psychology, developmental biology and neuroscience, the idea of an essential inconstant, material nucleus – an integrated representational system distributed over changing patterns of synaptic connections – seems reasonable. The view of the self as an illusion is widely accepted by many philosophers, such as Daniel Dennett and Thomas Metzinger.

Hope you enjoyed!!  Compliments of Wikipedia

Borderline & Losin’ Your Mind…?

  • Posted on July 12, 2009 at 1:04 pm

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         psycho_tiffi

         

          I believe that everyone, whether they consider themselves “normal” or not, has already suffered symptoms of Borderline Personality Disorder or will at some point in their lives. Borderline in Layman’s terms meaning, showing some or most of the signs & symptoms of Borderline Personality Disorder.

          Relax, this is not my idea of a forced education session (oh NO!) this is not “school” all over again. Lol. Speaking from my personal experiences, having “Borderline Moments” and/or actually having Borderline Personality Disorder is not the biggest funfest of all time.

          Some, more than others, can easily borderline due to changing situations in your life, for (what you think is) “the worst thing that could Ever happen to me right now.” C’mon we all have had those “END OF THE WORLD” moments in our history. No? So let me get this straight. You would rather deny that you “can’t handle” your current situation than team up with me to face the madness in our world.

          I will be the first one to say that I have “flipped my lid” on a few occasions. I am sure my family & friends can attest to that! Sometimes I often feel, beside myself, angry for what a mess I now created based on another situation in life that now has become absolutely chaotic. Which in turn forces us to believe that we are alone in what we are going through?

Now, I could sit here, typing away while telling you that “life is great” and “live life to the fullest.” I know ALL of the old “positive influential sayings,” I was raised on them. One of my favorites being from the movie Forrest Gump, “Life is like a box of chocolates, you never know what you’re gonna get.”

Let me throw you a little quotation reprise, TwizzTed Tiffi Style:

“I wish life was like a box of chocolates,

then I could find the map to get to the right one.”

~~ Tiffi                                                    

 

Tiffi Encourages Everyone To:

Stay Positive! Reach for Your Dreams & Goals

  • Give Your Brain the Mental Break it Needs to Not Overload Daily

  • Get Plenty of Rest, Eat a variety of Nutritious Foods, & Exercise Daily

  • Keep Music in Your Life

  • Speak Your Mind, Your Voice is Important

  • Don’t Do Anything Outside of your Personal Morals, Values, & Standards

  • Stay in Touch With Your Own Mental Health: Inform Yourself

  

Did you know?

July

is

National Minority Mental Health

Awareness Monthnami_NMHM

NAMI – Highlights of 2009 Activities. NAMI states and affiliates across the country are celebrating National Minority Mental Health Awareness Month 2009 with a variety of planned events. Some highlights:

July 14 Webinar: Join us!

The National Network to Eliminate Disparities in Behavioral Health (NNED) will host a Webinar on July 14 in partnership with the NAMI Multicultural Action Center. The Webinar will celebrate National Minority Mental Health Awareness Month by featuring presentations on how individuals across the country are working to raise mental health awareness among diverse communities. Visit the NNED Web site for further details and to register.

 

  • NAMI National is hosting a variety of sessions and events covering multicultural issues including a Town Hall meeting in honor of National Minority Mental Health Awareness Month during the NAMI 2009 Convention, July 6-9, in San Francisco. Visit the NAMI Convention Web site for more information.
  • NAMI Urban Los Angeles is planning a wealth of activities including a Veterans of Color Health and Wellness Fair, a ”Color of Justice” symposium and a quilting bee in honor of Bebe Moore Campbell, a founding member of the affiliate. Visit the NAMI Urban Los Angeles Web site for more information.
  • NAMI Tennessee will be hosting a Native American Mental Health Summit to address Native American mental health disparities in Tennessee and provide a platform to discuss and advocate for resolution between Native family members, mental health consumers and health care providers. The summit will be held on July 24, 2009 at Tennessee State University in Nashville. Click here for more information.
  • NAMI Nebraska will host a presentation featuring a diverse panel of speakers who will discuss mental health issues and personal perspectives on minority mental health as well as offer information about NAMI signature education and support programs. This and similar presentations will be featured on local cable and radio stations. NAMI Nebraska will also host presentations of NAMI’s Sharing Hope program, a presentation designed to initiate discussions of mental health and strategies of support among African American congregations.
  • On Tuesday, July 14 NAMI Dorchester/Mattapan/Roxbury (Mass.) will host an expert panel in geriatric, adult and child populations, addiction, inpatient and outpatient treatment, the interaction between mental illness and physical illness and the role of churches in mental health treatment in black communities. The panel will discuss the impact of addiction, depression, dementia, chronic medical illness, ADHD and other mental illnesses on individuals, families and the community. The event is co-sponsored by the Cambridge Health Alliance with support from the Center for Mental Health Services (CMHS) grant for diversity.

Related Resources:

Find Support
Learn more about the full spectrum of programs and services that NAMI provides across the country for people living with mental illnesses, and their families and loved ones.

Clinicaltrials.gov
Bipolar disorder research studies identified through the U.S. National Library of Medicine’s link to federally and privately funded studies worldwide.

Depression and Bipolar Support Alliance
Organization to improve lives of people living with mood disorders through support, education, and advocacy.

Mood and Anxiety Disorders Program (MAP)
NIMH intramural research and information program on mood disorders.

National Institute of Mental Health
Information from the NIH Institute of Mental Health.

National Education Alliance for Borderline Personality Disorder (NEA-BPD)
A non-profit organization started by family members, consumers, and professionals to educate stake-holders about borderline personality disorder.

NAMIconvention_banner

 

Source: NAMI

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Depression

  • Posted on July 12, 2009 at 10:52 am

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Major Depression

What is major depression?

Major depression is a serious medical illness affecting 15 million American adults, or approximately 5 to 8 percent of the adult population in a given year. Unlike normal emotional experiences of sadness, loss, or passing mood states, major depression is persistent and can significantly interfere with an individual’s thoughts, behavior, mood, activity, and physical health. Among all medical illnesses, major depression is the leading cause of disability in the U.S. and many other developed countries. Depression occurs twice as frequently in women as in men, for reasons that are not fully understood. More than half of those who experience a single episode of depression will continue to have episodes that occur as frequently as once or even twice a year. Without treatment, the frequency of depressive illness as well as the severity of symptoms tends to increase over time. Left untreated, depression can lead to suicide. Major depression, also known as clinical depression or unipolar depression, is only one type of depressive disorder. Other depressive disorders include dysthymia (chronic, less severe depression) and bipolar depression (the depressed phase of bipolar disorder or manic depression). People who have bipolar disorder experience both depression and mania. Mania involves unusually and persistently elevated mood or irritability, elevated self-esteem, and excessive energy, thoughts, and talking.  

What are the symptoms of major depression?

The onset of the first episode of major depression may not be obvious if it is gradual or mild. The symptoms of major depression characteristically represent a significant change from how a person functioned before the illness. The symptoms of depression include:

  • persistently sad or irritable mood
  • pronounced changes in sleep, appetite, and energy
  • difficulty thinking, concentrating, and remembering
  • physical slowing or agitation
  • lack of interest in or pleasure from activities that were once enjoyed
  • feelings of guilt, worthlessness, hopelessness, and emptiness
  • recurrent thoughts of death or suicide
  • persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain

When several of these symptoms of depressive illness occur at the same time, last longer than two weeks, and interfere with ordinary functioning, professional treatment is needed.  

What are the causes of major depression?

There is no single cause of major depression. Psychological, biological, and environmental factors may all contribute to its development. Whatever the specific causes of depression, scientific research has firmly established that major depression is a biological, medical illness. Norepinephrine, serotonin, and dopamine are three neurotransmitters (chemical messengers that transmit electrical signals between brain cells) thought to be involved with major depression. Scientists believe that if there is a chemical imbalance in these neurotransmitters, then clinical states of depression result. Antidepressant medications work by increasing the availability of neurotransmitters or by changing the sensitivity of the receptors for these chemical messengers. Scientists have also found evidence of a genetic predisposition to major depression. There is an increased risk for developing depression when there is a family history of the illness. Not everyone with a genetic predisposition develops depression, but some people probably have a biological make-up that leaves them particularly vulnerable to developing depression. Life events, such as the death of a loved one, a major loss or change, chronic stress, and alcohol and drug abuse, may trigger episodes of depression. Some illnesses such as heart disease and cancer and some medications may also trigger depressive episodes. It is also important to note that many depressive episodes occur spontaneously and are not triggered by a life crisis, physical illness, or other risks.  

How is major depression treated?

Although major depression can be a devastating illness, it is highly treatable. Between 80 and 90 percent of those diagnosed with major depression can be effectively treated and return to their usual daily activities and feelings. Many types of treatment are available, and the type chosen depends on the individual and the severity and patterns of his or her illness. There are three well-established types of treatment for depression: medications, psychotherapy, and electroconvulsive therapy (ECT). For some people who have a seasonal component to their depression, light therapy may be useful. These treatments may be used alone or in combination. Additionally, peer education and support can promote recovery. Attention to lifestyle, including diet, exercise, and smoking cessation, can result in better health, including mental health. Medication. . It often takes two to four weeks for antidepressants to start having an effect, and 6-12 weeks for antidepressants to have their full effect. The first antidepressant medications were introduced in the 1950s. Research has shown that imbalances in neurotransmitters like serotonin, dopamine, and norepinephrine can be corrected with antidepressants. Four groups of antidepressant medications are most often prescribed for depression:

  • Selective serotonin reuptake inhibitors (SSRIs) act specifically on the neurotransmitter serotonin. They are the most common agents prescribed for depression worldwide. These agents block the reuptake of serotonin from the synapse to the nerve, thus artificially increasing the serotonin that is available in the synapse (this is functional serotonin, since it can become involved in signal transmission, the cardinal function of neurotransmitters). SSRIs include fluoxetine (Prozac), sertraline (Zoloft), paroxetine (Paxil), citalopram (Celexa), escitalopram (Lexapro), and fluvoxamine (Luvox).
  • Serotonin and norepinephrine reuptake inhibitors (SNRIs) are the second-most popular antidepressants worldwide. These agents block the reuptake of both serotonin and norepinephrine from the synapse into the nerve (thus increasing the amounts of these chemicals that can participate in signal transmission). SNRIs include venlafaxine (Effexor) and duloxetine (Cymbalta).
  • Bupropion (Wellbutrin) is a very popular antidepressant medication classified as a norepinephrine-dopamine reuptake inhibitor (NDRI). It acts by blocking the reuptake of dopamine and norepinephrine.
  • Mirtazapine (Remeron) works differently from the compounds discussed above. Mirtazapine targets specific serotonin and norepinephrine receptors in the brain, thus indirectly increasing the activity of several brain circuits.
  • Tricyclic antidepressants (TCAs) are older agents seldom used now as first-line treatment. They work similarly to the SNRIs, but have other neurochemical properties which result in very high side effect rates, as compared to almost all other antidepressants. They are sometimes used in cases where other antidepressants have not worked. TCAs include amitriptyline (Elavil, Limbitrol), desipramine (Norpramin), doxepin (Sinequan), imipramine (Norpramin, Tofranil), nortriptyline (Pamelor, Aventyl), and protriptyline (Vivactil).
  • Monoamine oxidase inhibitors (MAOIs) are also seldom used now. They work by inactivating enzymes in the brain which catabolize (chew up) serotonin, norepinephrine, and dopamine from the synapse, thus increasing the levels of these chemicals in the brain. They can sometimes be effective for people who do not respond to other medications or who have “atypical” depression with marked anxiety, excessive sleeping, irritability, hypochondria, or phobic characteristics. However, they are the least safe antidepressants to use, as they have important medication interactions and require adherence to a particular diet. MAOIs include phenelzine (Nardil), isocarboxazid (Marplan), and tranylcypromine sulfate (Parnate).
  • Non-antidepressant adjunctive agents. Often psychiatrists will combine the antidepressants mentioned above with each other (we call this a “combination”) or with agents which are not antidepressants themselves (we call this “augmentation”). These latter agents can include the atypical antipsychotic agents [aripiprazole (Abilify), olanzapine (Zyprexa), quetiapine (Seroquel), ziprasidone (Geodon), risperidone (Risperdal)], buspirone (Buspar), thyroid hormone (triiodothyonine, or “T3”), the stimulants [methylphenidate (Ritalin), dextroaphetamine (Aderall)], dopamine receptor agonists [pramipexole (Mirapex), ropinirole (Requipp)], lithium, lamotrigine (Lamictal), s-adenosyl methionine (SAMe), pindolol, and steroid hormones (testosterone, estrogen, DHEA).

Consumers and their families must be cautious during the early stages of medication treatment because normal energy levels and the ability to take action often return before mood improves. At this time – when decisions are easier to make, but depression is still severe – the risk of suicide may temporarily increase.

  • Psychotherapy. There are several types of psychotherapy that have been shown to be effective for depression including cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT). Research has shown that mild to moderate depression can often be treated successfully with either of these therapies used alone. However, severe depression appears more likely to respond to a combination of psychotherapy and medication.
  • Cognitive-behavioral therapy (CBT) – helps to change the negative thinking and unsatisfying behavior associated with depression, while teaching people how to unlearn the behavioral patterns that contribute to their illness.
  • Interpersonal therapy (IPT) – focuses on improving troubled personal relationships and on adapting to new life roles that may have been associated with a person’s depression.
  • Electroconvulsive therapy (ECT). ECT is a highly effective treatment for severe depressive episodes. In situations where medication, psychotherapy, and a combination of the two prove ineffective, or work too slowly to relieve severe symptoms such as psychosis or thoughts of suicide, ECT may be considered. ECT may also be considered for those who for one reason or another cannot take antidepressant medications.

What are the side effects of the medications used to treat depression?

Different medications produce different side effects, and people differ in the type and severity of side effect they experience. About 50 percent of people who take antidepressant medications experience some side effects, particularly during the first weeks of treatment. Side effects that are particularly bothersome can often be treated by changing the dose of the medication, switching to a different medication, or treating the side effect directly with additional medications. Rarely, serious side effects such as fainting, heart problems, or seizure may occur, but they are almost always treatable.

  • Tricyclic antidepressants (TCAs) cause side effects that include dry mouth, constipation, bladder problems, sexual problems, blurred vision, dizziness, drowsiness, skin rash, and weight gain or loss.
  • Monoamine oxidase inhibitors (MAOIs). Individuals taking MAOIs may have to be careful about eating certain smoked, fermented, or pickled foods, drinking certain beverages, or taking some medications because they can cause severe high blood pressure in combination with the medication. A range of other, less serious side effects occur including weight gain, constipation, dry mouth, dizziness, headache, drowsiness, insomnia, and sexual side effects (problems with arousal or satisfaction).
  • SSRIs, and SNRIs tend to have fewer and different side effects, such as nausea, nervousness, insomnia, diarrhea, rash, agitation, or sexual side effects (problems with arousal or orgasm).
  • Bupropion generally causes fewer common side effects than TCAs and MAOIs. Its side effects include restlessness, insomnia, headache or a worsening of preexisting migraine conditions, tremor, dry mouth, agitation, confusion, rapid heartbeat, dizziness, nausea, constipation, menstrual complaints, and rash.

Reviewed by Dr. Ken Duckworth, NAMI Medical Director, September 2006

Read about Treatments and Supports for Mental Illness

 


 

More Fact Sheets

Understanding Major Depression and Recovery(PDF)  

NAMI’s booklet on Understanding Major Depression and Recovery.

 

Women and Depression Brochure(PDF)  

Learn more about women and depression in this self-help brochure from The National Alliance on Mental Illness (NAMI) that addresses the causes, symptoms, life stages and treatment of depression.  

 

Ask the Doctor: Treatment Resistant Depression

NAMI’s Medical Director, Dr. Ken Duckworth, talks about treatment resistant depression and several treatment options.

 

Depression in Children and Adolescents

NAMI’s Fact Sheet on Depression in Children and Adolescents

More Fact Sheets…

 

Related Resources 

DepressionIsReal.com

Frustrated and concerned by popular misconceptions that trivialize depression as “just the blues” or dismiss it entirely as an “imaginary disease,” seven prominent physician, patient and civic nonprofit organizations have joined together to launch a public education campaign to tell Americans the truth about depression.

 

Depression Survey Results(PDF)

Depression is one of the most prevalent mental health conditions in the United States, affecting approximately 19 million American adults each year. The symptoms of depression vary widely and may greatly impact the social and economic well-being of sufferers. The goal of this survey is to document the costs of depression in terms of relationships, professional life, and economic well-being.

 

The Down and Up Show

The Down & Up Show is dedicated to the reality of depression. Each week the hosts talk with some of the world’s top experts on depression, as well as people who have been impacted by this illness. The reality of depression is that it is a debilitating and potentially deadly medical condition that affects some 19 million Americans every year. The other reality of depression is that there is hope.

 

Living with Major Depression

Welcome to NAMI’s Living with Major Depression community. Here you will find support, get targeted information and connect with people who understand.

 

Find Support

Learn more about the full spectrum of programs and services that NAMI provides across the country for people living with mental illnesses, and their families and loved ones.

 

Related Links

Sequenced Treatment Alternatives to Relieve Depression (STAR*D)

NIMH sponsored multi-center clinical trial and information resource.  

 

CBS Cares: Depression Web Site

As part of their new public service announcement campaign, CBS-TV has created a Web site on depression that contains information and stories.

 

Treatment for Adolescents with Depression Study (TADS)

NIMH sponsored multi-center clinical trial and information resource.

 

National Institute of Mental Health

Information from the NIH institute on depression.

 

Clinicaltrials.gov

Bipolar disorder research studies identified through the U.S. National Library of Medicine’s link to federally and privately funded studies worldwide.

 

Depression and Bipolar Support Alliance

Organization to improve lives of people living with mood disorders through support, education, and advocacy.

 

Mood and Anxiety Disorders Program (MAP)

NIMH intramural research and information program on mood disorders.

 

Source: NAMI

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Bipolar Disorder

  • Posted on July 12, 2009 at 9:45 am

Bipolar Disorder

What is bipolar disorder?

Bipolar disorder, or manic depression, is a medical illness that causes extreme shifts in mood, energy, and functioning. These changes may be subtle or dramatic and typically vary greatly over the course of a person’s life as well as among individuals. Over 10 million people in America have bipolar disorder, and the illness affects men and women equally. Bipolar disorder is a chronic and generally life-long condition with recurring episodes of mania and depression that can last from days to months that often begin in adolescence or early adulthood, and occasionally even in children. Most people generally require some sort of lifelong treatment. While medication is one key element in successful treatment of bipolar disorder, psychotherapy, support, and education about the illness are also essential components of the treatment process.

What are the symptoms of mania?

Mania is the word that describes the activated phase of bipolar disorder. The symptoms of mania may include:

  • either an elated, happy mood or an irritable, angry, unpleasant mood
  • increased physical and mental activity and energy
  • racing thoughts and flight of ideas
  • increased talking, more rapid speech than normal
  • ambitious, often grandiose plans
  • risk taking
  • impulsive activity such as spending sprees, sexual indiscretion, and alcohol abuse
  • decreased sleep without experiencing fatigue

What are the symptoms of depression?

Depression is the other phase of bipolar disorder. The symptoms of depression may include:

  • loss of energy
  • prolonged sadness
  • decreased activity and energy
  • restlessness and irritability
  • inability to concentrate or make decisions
  • increased feelings of worry and anxiety
  • less interest or participation in, and less enjoyment of activities normally enjoyed
  • feelings of guilt and hopelessness
  • thoughts of suicide
  • change in appetite (either eating more or eating less)
  • change in sleep patterns (either sleeping more or sleeping less)

What is a “mixed” state?

A mixed state is when symptoms of mania and depression occur at the same time. During a mixed state depressed mood accompanies manic activation.

What is rapid cycling?

Sometimes individuals may experience an increased frequency of episodes. When four or more episodes of illness occur within a 12-month period, the individual is said to have bipolar disorder with rapid cycling. Rapid cycling is more common in women.

What are the causes of bipolar disorder?

While the exact cause of bipolar disorder is not known, most scientists believe that bipolar disorder is likely caused by multiple factors that interact with each other to produce a chemical imbalance affecting certain parts of the brain. Bipolar disorder often runs in families, and studies suggest a genetic component to the illness. A stressful environment or negative life events may interact with an underlying genetic or biological vulnerability to produce the disorder. There are other possible “triggers” of bipolar episodes: the treatment of depression with an antidepressant medication may trigger a switch into mania, sleep deprivation may trigger mania, or hypothyroidism may produce depression or mood instability. It is important to note that bipolar episodes can and often do occur without any obvious trigger.

How is bipolar disorder treated?

While there is no cure for bipolar disorder, it is a treatable and manageable illness. After an accurate diagnosis, most people can achieve an optimal level of wellness. Medication is an essential element of successful treatment for people with bipolar disorder. In addition, psychosocial therapies including cognitive-behavioral therapy, interpersonal therapy, family therapy, and psychoeducation are important to help people understand the illness and to internalize skills to cope with the stresses that can trigger episodes. Changes in medications or doses may be necessary, as well as changes in treatment plans during different stages of the illness.

It is useful to know whether the “mood stabilizing medication” prescribed has been approved by the FDA for use in bipolar disorder:

Medications for Mania:

Currently FDA approved: lithium (Eskalith or Lithobid), divalproex sodium (Depakote), carbamazepine (Tegretol), olanzapine (Zyprexa), risperidone (Risperdal), quetiapine (Seroquel), ziprasidone (Geodon), aripiprazole (Abilify)

At least one adequate well controlled study with positive data: haloperidol (Haldol)

Medications for bipolar depression:

Currently FDA approved: combination of olanzapine and fluoxetine (Symbyax)

Also at least one adequate well controlled study with positive data: quetiapine (Seroquel) and lamotrigine (Lamictal)

Medications for preventing (or delaying) recurrence:

Currently FDA approved: lithium (Eskalith or Lithobid), lamotrigine (Lamictal), olanzapine (Zyprexa), and aripiprazole (Abilify) 

Frequently a combination of two or more medications is used, especially during severe episodes of acute mania or depression.

Medication specifics and possible side effects:

Lithium has long been used as a first line treatment for acute mania in people with bipolar disorder for more than 50 years. It generally has more positive impact when used earlier, rather than later, in the course of bipolar disorder. Research shows it is most effective in those individuals with a family history of the illness, and in those experiencing the bipolar I sequence of swings between mania and depression with return to normal function between episodes.

Like all medications, lithium treatment produces side effects. The most common ones are dose-related and can be effectively managed, but for about 30 percent of people who try it, lithium is not tolerable. Lithium side effects may include frequent urination, excessive thirst, weight gain, memory problems, hand tremors, gastrointestinal problems, hair loss, acne, and water retention. There are two important lithium side effects, that can be effectively monitored by a simple blood test: 1)hypothyroidism, which mimics depression and can be easily treated, and 2) less commonly, damage to kidney functions.

Anti-convulsants: The Food and Drug Administration (FDA) approved divalproex sodium (Depakote) in 1995 for treating bipolar episodes. Originally approved in 1983 as a drug to treat epilepsy, Depakote was found to be as effective as lithium for treating acute mania, and appears to be better than lithium in treating the more complex bipolar subtypes of rapid cycling and dysphoric mania, as well as co-morbid substance abuse. In addition, Depakote may be safely given in larger doses to treat acute episodes, and works faster in this situation than lithium. The generic version of this drug is valproic acid. Some people find that the generic version produces more gastrointestinal distress than Depakote.

Depakote may also produce sedation and gastrointestinal distress, but these side effects often resolve during the first six months of treatment, or with dose adjustment. Another dose-related side effect is weight gain, and rare liver and pancreatic function problems may develop while taking Depakote. However, Depakote is generally well-tolerated, and is now prescribed far more often then lithium. Recent controlled trials indicate that the combination of Depakote and lithium is more effective in preventing relapse and recurrence than treatment with lithium alone.

Lamictal (lamotrigine), another anti-convulsant, is effective in the treatment of acute depression in bipolar I and II and in promoting remissions between episodes. For most people, Lamictal has a very tolerable side effect profile. Rarely, this medication can cause a rash serious enough to cause a medical emergency. The risk of this one potentially serious side effect can be reduced by starting with a low dose and going slowly in increasing the dose.

Use of Antidepressants

Standard antidepressant medications (those approved for the treatment of unipolar depression) have not yet been proven effective for bipolar depression. Although the evidence supporting their use for bipolar depression is limited to small or less rigorous studies, these medications remain the most commonly used treatment for bipolar depression. The data from larger studies finds neither evidence of benefit nor evidence that these agents cause large numbers of depressed patients to switch into mania.

Use of Antipsychotic Medications as Mood Stabilizers

To control acute episodes, antipsychotic medications may be used alone (monotherapy), or added to anti-convulsant medications (combination therapy). Medication guidelines now recommend the combination of these two medications as most effective for acute manic episodes. Because the older typical antipsychotic medications run the risk of causing permanent movement disorder, and have been associated with depression when used over the long term, the new atypical antipsychotics are now preferred for this purpose. All the new atypicals are effective in the treatment of acute and mixed mania. Olanzapine (Zyprexa) and risperidone (Risperdal) are FDA-approved for this purpose.

Finding the right preventive/maintenance medicine is an art informed by science and your own observations. Not all medicines that work in the acute phase of mania are as strong in preventing the next episode, so this is an area to explore.

Side effects of the atypicals are different than with first-generation antipsychotics (such as Haldol), although sedation, weight gain, and risk of diabetes are problems associated with many of the new antipsychotics. Clozapine and olanzapine, both effective antipsychotics and mood stabilizers, offer the most risk in this area. Weight gain is a serious clinical concern related to all atypical antipsychotics, and to anti-convulsants as well. Not only can weight gain lead to adult onset also known as type 2 diabetes and cardiovascular diseases, but being overweight is also now the leading cause of medication non-adherence. Doctors advise weekly monitoring of weight in the early stages of taking these medications, along with regular exercise and healthy diets, and people must be willing to make lifestyle changes to maintain optimal health. The FDA has noted an association between all atypical antipsychotics and the risk of diabetes. As the science develops in this area, it will continue to inform medicine choices for the person that best reflect their risks and benefits.             

Reviewed by Ken Duckworth, MD, October 2006

Read about Treatments and Support for Mental Illness


More Fact Sheets:

Understanding Bipolar Disorder and Recovery (PDF)
Guide to Understanding Bipolar Disorder and Recovery.

Child and Adolescent Bipolar Disorder
NAMI’s Fact Sheet on Child and Adolescent Bipolar Disorder

Related Resources:

Find Support
Learn more about the full spectrum of programs and services that NAMI provides across the country for people living with mental illnesses, and their families and loved ones.

Living with Bipolar Disorder
Welcome to the NAMI’s Living with Bipolar Disorder community. Here you will find support, get targeted information and connect with people who understand.

Related Links

Child and Adolescent Bipolar Foundation
An on-line support and advocacy organization focused on childhood bipolar disorder.

Clinicaltrials.gov
Bipolar disorder research studies identified through the U.S. National Library of Medicine’s link to federally and privately funded studies worldwide.

Depression and Bipolar Support Alliance
Organization to improve lives of people living with mood disorders through support, education, and advocacy.

Mood and Anxiety Disorders Program (MAP)
NIMH intramural research and information program on mood disorders.

National Institute of Mental Health
Information from the NIH institute on bipolar disorder.

Systematic Treatment Enhancement Program for Bipolar Disorder
NIMH sponsored multi-center clinical trial and information resource.

 

Source: NAMI

Borderline Personality Disorder

  • Posted on July 12, 2009 at 8:06 am

Borderline Personality Disorder

What is Borderline Personality Disorder

Borderline Personality Disorder (BPD) is an often misunderstood, serious mental illness characterized by pervasive instability in moods, interpersonal relationships, self image and behavior.  It is a disorder of emotional dysregulation. This instability often disrupts family and work, long-term planning and the individual’s sense of self-identity. While less well known than schizophrenia or bipolar disorder (manic-depressive illness), BPD is just as common, affecting between 1 – 2 percent of the general population.

The disorder, characterized by intense emotions, self-harming acts and stormy interpersonal relationships, was officially recognized in 1980 and given the name Borderline Personality Disorder. It was thought to occur on the border between psychotic and neurotic behavior.  This is no longer considered a relevant analysis and the term itself, with its stigmatizing negative associations, has made diagnosing BPD problematic. The complex symptoms of the disorder often make patients difficult to treat and therefore may evoke feelings of anger and frustration in professionals trying to help, with the result that many professionals are often unwilling to make the diagnosis or treat persons with these symptoms.  These problems have been aggravated by the lack of appropriate insurance coverage for the extended psychosocial treatments that BPD usually requires.  Nevertheless, there has been much progress and success in the past 25 years in the understanding of and specialized treatment for BPD.  It is, in fact, a diagnosis that has a lot of hope for recovery.

What are the Symptoms of Borderline Personality Disorder?

Borderline Personality Disorder Diagnosis:  DSM IV Diagnostic Criteria

A pervasive pattern of instability of interpersonal relationships, self image and affects, and marked impulsivity beginning by early adulthood ** and present in a variety of contexts, as indicated by five (or more) of the following:

1)   Frantic efforts to avoid real or imagined abandonment.

  • Note:  Do not include suicidal or self-mutilating behavior*** covered in Criterion5.

2)   A pattern of unstable and intense interpersonal relationships characterized by alternating between  extremes of idealization and devaluation.

3)  Identity disturbance:  markedly and persistently unstable self-image or sense of self.

4)   Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating).

  • Note:  Do not include suicidal or self-mutilating behavior*** covered in Criterion5.

5)   Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior***.

6)   Affective [mood] instability.

7)   Chronic feelings of emptiness.

8)   Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).

9)   Transient, stress-related paranoid ideation or severe dissociative symptoms.

*Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association
** Data collected informally from many families indicate this pattern of symptoms may appear as early as the pre-teens
***The preferred term is self-harm or self-injury

Important Considerations about Borderline Personality Disorder

1.   The five of nine criteria needed to diagnose the disorder may be present in a large number of different combinations. This results in the fact that the disorder often presents quite differently from one person to another, thus making accurate diagnosis somewhat confusing to a clinician not skilled in the area.
2.  BPD rarely stands alone.  There is high co-occurrence with other disorders.
3.  BPD affects between 1 – 2 percent of the population.  The highest estimation, 2 percent, approximates the number of persons diagnosed with schizophrenia and bipolar disorder.
4.   Estimates are 10 percent of outpatients and 20 percent of inpatients who present for treatment have BPD
5.  More females are diagnosed with BPD than males by a ratio of about 3-to-1, though some clinicians suspect that males are underdiagnosed.
6.   75 percent of patients self-injure.
7.   Approximately 10 percent of individuals with BPD complete suicide attempts.
8.  A chronic disorder that is resistant to change, we now know that BPD has a good prognosis when treated properly.  Such treatment usually consists of medications, psychotherapy and educational and support groups.
9.  In many patients with BPD, medications have been shown to be very helpful in reducing the severity of symptoms and enabling effective psychotherapy to occur.  Medications are also often essential in the proper treatment of disorders that commonly co-occur with BPD.
10. There are a growing number of psychotherapeutic approaches specifically developed for people with BPD. Dialectical behavioral therapy (DBT) is a relatively recent treatment, developed by Marsha Linehan, Ph.D. To date, DBT is the best-studied intervention for BPD. Find out more about DBT in NAMI’s Borderline Personality Disorder Brochure.
11. These and other treatments have been shown to be effective in the treatment of BPD, and MANY PATIENTS DO GET BETTER!

Theories of Origins and Pathology of Borderline Personality Disorder

At this point in time, clinical theorists believe that biogenetic and environmental components are both necessary for the disorder to develop.  These factors are varied and complex.  Many different environments may further contribute to the development of the disorder.  Families providing reasonably nurturing and caring environments may nevertheless see their relative develop the illness. In other situations, childhood abuse has exacerbated the condition. The best explanation appears to be that there is a confluence of environmental factors and a neurobiological propensity that leads to a sensitive, emotionally labile child.

Co-occurring Disorders

Borderline Personality Disorder rarely stands alone.  BPD occurs with, and complicates, other disorders.

Co-morbidity with other disorders:

Major Depressive Disorder 

60%

Dysthymia  (chronic, moderate to mild depression) 

70%

Eating Disorders

25%

Substance Abuse 

35%

Bipolar Disorder

15%

Antisocial Personality Disorder

25%

Narcissistic Personality Disorder

25%

Treatment

One of the preliminary questions confronting families/friends is how and when to place confidence in those responsible for treating the patient.  Generally speaking, the more clinical experience the treatment provider has had working with borderline patients, the better.  Most often, a good “fit” with the primary therapist is the “key” to successful therapy intervention.

A discussion of hospitalization and treatment techniques, including specialized treatment for BPD, follows:

A.  Hospitalization:  Hospitalization in the care of those with BPD is usually restricted to the management of crises (including, but not limited to, situations where the individual’s safety is at risk).   It  is not uncommon for medication changes to take place in the context of a hospital stay, where professionals can monitor the impact of new medications in a controlled environment.  Hospitalizations are usually short in duration.

B.   Medications play an important role in the comprehensive treatment of BPD.  For more on this topic, refer to the section on this website “Medications Used and Studied in the Treatment of BPD”.

C.  Psychotherapy:  Psychotherapy is the cornerstone of most treatments for Borderline Personality Disorder.  Although development of a secure attachment to the therapist is generally essential for the psychotherapy to have useful effects, this does not occur easily with the BPD diagnosed individual, given the intense needs and fears about relationships.  The standard recommendation for individual psychotherapy involves one to two visits a week with an experienced clinician.  The symptoms of the disorder can be as difficult for professionals to experience as those experienced by family members.  Some therapists are apprehensive about working with individuals with this diagnosis.

There are currently three major psychotherapeutic approaches to treatment of BPD:

  1.  Psychodynamic

  2.  Cognitive-behavioral

  3.  Supportive

D.  Group Modalities:  DBT and CBT interventions are often like classes with much focus and direction offered by the group leader(s) and with homework/practice exercises assigned between sessions based on the material presented during the session.  DBT, for example has a manual that is followed each week where both the lectures and the practice exercises are put together for easy access.  Some patients with BPD may be resistant to interpersonal or psychodynamic groups which require the expression of strong feelings or the need for personal disclosures.  However, such forums may be useful for these very reasons.  Moreover, such groups offer an opportunity for borderline patients to learn from persons with similar life experiences, which, in conjunction with the other modalities discussed here, can significantly enhance the treatment course.  Many individuals with BPD find it more acceptable to join self-help groups, such as AA.  Self-help groups that provide a network of supportive peers can be useful as an adjunct to treatment, but should not be relied on as the sole source of support.

E.  Family Therapy:  Parents, spouses and children bear a significant burden.  Often, family members are grateful to be educated about the borderline diagnosis, the likely prognosis, reasonable expectations from treatment, and how they can contribute.  These interventions often improve communication, decrease alienation, and relieve family burdens.  Some mental disorders, as in the treatment of schizophrenia, require close family involvement in the treatment process to be optimally effective.  There are now preliminary research data that suggest that family involvement is also very important in the effective treatment of borderline disorder.

Several organizations offer education programs and/or support to families challenged with mental health issues.  The National Alliance on Mental Illness (NAMI), The National Education Alliance for Borderline Personality Disorder (NEA-BPD), The Depression and Bipolar Support Association (DBSA) and the Mental Health Association(MHA) offer programs across the nation. 

Family training and support programs such as NAMI’s Family to Family  and NEA- BPD’s Family Connections  (http://www.neabpd.org/) are in great demand.  Nonetheless, too often many psychiatrists and other mental health clinicians continue to deny meaningful input from family members of a client with BPD.  This situation is especially frustrating for family members, who often provide the sole financial support for everyday living and treatment expenses, and much of the moral support, but who receive little or no response from the treating professionals.  Families are especially distressed when the treatment plan is not effective, and their loved one isolates them from their therapists.  Given the importance of the family in establishing functional relationships in the lives of people with borderline disorder, families should actively seek “family friendly” treatments and/or treatment providers and investigate family classes and support groups in their communities.

Suicidality and Self-harming Behavior

The most dangerous and fear-inducing features of BPD are the self-harm behaviors and potential for suicide.  An estimated 10 percent  kill themselves.  Deliberate self harming (cutting, burning, hitting, head banging, hair pulling) is a common feature of BPD.  Individuals who self harm report that causing themselves physical pain generates a sense of release and relief which temporarily alleviates excruciating emotional feelings.  Self-injurious acts can bring relief by stimulating production of endorphins, which are naturally occurring opiates produced by the brain in response to pain.  Some individuals with BPD also exhibit self-destructive acts such as promiscuity, bingeing, purging and blackouts from substance abuse. 

It is important for the client, family, and clinician to be able to draw a distinction between the intent behind suicide attempts and self-injurious behaviors (SIB).  Patients and researchers frequently describe self-injurious behavior as a means of reducing intense feelings of emotional pain.  The release of the endogenous opiates provides a reward to the behavior.  Some data suggest that self-injurious behavior in BPD patients doubles the risk of suicide attempts. This dichotomy of intent between these two behaviors requires careful evaluation and relevant therapy to meet the needs of the patient.

Medications Studied and Used in the Treatment of Borderline Personality Disorder

There are two reasons why medications are used in the treatment of BPD.  First, they have proven to be very helpful in stabilizing the emotional reactions, reducing impulsivity, and enhancing thinking  and reasoning abilities in people with the disorder.  Second, medications are also effective in treating the other emotional disorders that are frequently associated with borderline disorder like depression and anxiety.

The group of medications that have been studied most for the treatment of borderline disorder are neuroleptics and atypical antipsychotic agents.  At their usual doses, these medications are very effective in improving the disordered thinking, emotional responses, and behavior of people with other mental disorders, such as bipolar disorder and schizophrenia.  However, at smaller doses they are helpful in decreasing the over-reactive emotional responses and impulsivity, and in improving the abilities to think and reason for people with BPD.  Low doses of these medications often reduce depressed moods, anger, and anxiety, and decrease the severity and frequency of impulsive actions.  In addition, clients with borderline disorder report a considerable improvement in their ability to think rationally.  There’s also a reduction, or elimination of, paranoid thinking, if this is a problem.

BPD_DemystifiedMedications Studied and Used in the Treatment of Borderline Disorder 

is adapted from the book, “Borderline Personality Disorder Demystified

by Dr. Robert O. Friedel, Marlowe & Co., 2004.

 

Side Effects of Medications Used to Treat Borderline Personality Disorder

All medications have side effects.  Different medications produce different side effects, and people differ in the amount and severity of side effects they experience.  Side effects can often be treated by changing the dose of the medication or switching to a different medication.  Antidepressants may cause dry mouth, constipation, bladder problems, sexual problems, blurred vision, dizziness, drowsiness, skin rash, or weight gain or loss.  One class of antidepressants, the monoamine oxidase inhibitors (MAOIs) have strict food restrictions with the consequence of life threatening elevation of blood pressure. The SSRIs and newer antidepressants tend to have fewer and different side effects such as nausea, nervousness, insomnia, diarrhea, rash, agitation, sexual problems, or weight gain or loss.  Mood stabilizers could cause side effects of nausea, drowsiness, dizziness and possibly tremors.  Some require periodic blood tests to monitor liver function and blood cell count.

The group of medications that have been studied most for the treatment of borderline disorder are neuroleptics and atypical antipsychotic agents.  The neuroleptics were the first generation of medications used to treat psychotic disorders.  The atypical antipsychotics are the second generation of  medications developed to treat psychotic disorders.  A specific side-effect the neuroleptics may produce is called tardive dyskinesia.  This is an abnormal, involuntary movement disorder that typically occurs in those receiving average to large doses of neuroleptics.  The risk appears to be less with low doses of neuroleptics or the atypical antipsychotic agents.  Atypical antipsychotics and/or traditional narcoleptics could have the ability to produce weight gain, drowsiness, insomnia, breast engorgement and discomfort, lactation, and restlessness.  Some of the side-effects are temporary and others are persistent.  Before starting on a traditional neuroleptic or atypical antipsychotic, review the side-effect profile with the treating psychiatrist.

 


A portion of the above material provided with permission from:

Borderline Personality Disorder Demystified by Robert O. Friedel, M.D., Marlowe & Co., 2004

National Education Alliance for Borderline Personality Disorder’s Teachers Manual for Family Connections, 2006

 

A BPD Brief, An Introduction to Borderline Personality Disorder by John G. Gunderson, M.D., 2006

Source: NAMI
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A-Bug A-Phobia

  • Posted on July 11, 2009 at 12:03 am

bug_0130 years old and I still SCREAM like a frieghtened child when a bug comes in contact with my skin.  Shriek!!  Ewwww.  Pfffff.  I don’t know what it is about those creepy crawly little things that just makes me want to scratch my skin off even after I KNOW it’s not on me any more.  Just the thought of those little legs touching my skin is almost unbearable to fathom. 

I can’t remember there ever being a time when I was not afraid of bugs.  Big ones, little ones, glowing ones, polka dotted ones, with wings, without wings, jumping, climbing, biting grrrrr….ahh yuk!  I can recall, however as a child, being afraid to walk on the ground in my bare feet because of being so scared that bug will even touch me.  It wouldn’t matter if that bug was dead or alive, even.bug_03  I would never step foot on the ground.

Many times I was told, it’s only a little bug, lightning bug, flying bug… no matter the bug, I do not want it touching me.  So many times I tried to get over my fear of bugs (of all shapes and sizes). Somehow, when that moment arrives when a grasshopper leaps to their death, landing on ME! Watch out, it is definitely FREAK OUT TIME!

For those who are interrested, here is the great explaination of phobias and how to help prevent your phobia from get a little too “out-of-hand.”

_____________________________________________________________________________________

What are phobias?

Phobias are irrational, involuntary, and inappropriate fears of (or responses to) ordinary situations or things. People who have phobias can experience panic attacks when confronted with the situation or object about which they feel phobic. A category of symptoms called phobic disorder falls within the broader field of anxiety disorders.

Phobias are divided into three types:

  • Specific (simple) phobia: an unreasonable fear of specific circumstances or objects, such as traffic jams or snakes.
  • Social phobia: extreme fear of looking foolish or stupid or unacceptable in public that causes people to avoid public occasions or areas.
  • Agoraphobia: an intense fear of feeling trapped in a situation, especially in public places, combined with an overwhelming fear of having a panic attack in unfamiliar surroundings. This word means, literally (in Greek), “fear of the marketplace.”

Phobias are usually chronic (long-term), distressing disorders that keep people from ordinary activities and places. They can lead to other serious problems, such as depression. In fact, at least half of those who suffer with phobias and panic disorders also have depression. Alcoholism, loss of productivity, secretiveness, and feelings of shame and low self-esteem also occur with this illness. Some people are unable to go anywhere or do anything outside their homes without the help of others they trust.

What does it mean to “fear the fear”?

Many people with phobias or panic disorder “fear the fear,” or worry about when the next attack is coming. The fear of more panic attacks can lead to a very limited life. People who have panic attacks often begin to avoid the things they think triggered the panic attack and then stop doing the things they used to do or the places they used to go.

bug_02bug_02bug_02bug_02bug_02bug_02bug_02bug_02bug_02bug_02bug_02

Am I the only one?

It is estimated that 2% to 5% of Americans have panic disorder, so you are not alone if you, too have these symptoms. Usually panic disorder first strikes people in their early twenties. Severe stress, such as the death of a loved one, can bring on panic attacks.

A 1986 study by the National Institute of Mental Health showed that 5.1 percent to 12.5 percent of people surveyed had experienced phobias in the past six months. The study estimated that 24 million Americans will experience some phobias in their lifetimes.

Phobias are the leading psychiatric disorders among women of all ages. One survey showed that 4.9 percent of women and 1.8 percent of men have panic disorder, agoraphobia, or any other phobias.

What causes panic disorder?

No one really knows what causes panic disorder, but several ideas are being researched. Panic disorder seems to run in families, which suggests that it has at least some genetic basis. Some theories suggest that panic disorder is part of a more generalized anxiety in the people who have panic attacks or that severe separation anxiety can develop into panic disorder or phobias, most often agoraphobia.

Biological theories point to possible physical defects in a person’s autonomic (or automatic) nervous system. General hypersensitivity in the nervous system, increased arousal, or a sudden chemical imbalance can trigger panic attacks. Caffeine, alcohol, and several other agents can also trigger these symptoms.

Is panic disorder treatable?

Recovery from panic disorder can be achieved either by taking medication or by cognitive behavioral therapy that is specific for panic disorder.  Studies suggest that medication and cognitive behavioral therapy are about equally effective and the decision about which to take depends largely on the preference of the person with the panic disorder.  Medication probably works a bit faster, but has more adverse side effects than cognitive behavioral therapy.  Also, when successful treatment is finished, people who have had cognitive behavioral therapy tend to remain well longer than people who have taken medication.  There is some evidence that the combination of cognitive behavioral therapy and medication may offer some benefits over either one alone.

Cognitive therapy is used to help people think and behave appropriately. Patients learn to make the feared object or situation less threatening as they are exposed to, and slowly get used to, whatever is so frightening to them. Family members and friends help a great deal in this process when they are supportive and encouraging

Medication is most effective when it is used as part of an overall treatment plan that includes supportive therapy. Antidepressants and antianxiety medications are the most successful medications for this disorder.  Ask your doctor about these medications or others that may help you.

Healthy living habits may also help people overcome panic disorder. Exercise, a proper and balanced diet, moderate use of caffeine and alcohol, and learning how to reduce stress are all important.

Peer support is a vital part of overcoming panic disorder. Family and friends can play a significant role in the treatment process and should be informed of the treatment plan and of the ways they can be most helpful.

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Source: NAMI

July Is National Minority Mental Health Month

  • Posted on July 4, 2009 at 8:52 am

 nami_NMHM In 2008 Congress declared the month of July as

  • Improved access to mental health treatment and services and public awareness of mental illness are of paramount import- ance; and

An appropriate month should be recognized as Bebe Moore Campbell National Minority Mental Health Awareness Month to enhance awareness of mental illness and mental 

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Peer Run Services Playing Pivotal Roles in Promoting Health, Recovery

Judi Chamberlin’s seminal 1978 book about:

  •  Sharing, validating and normalizing similar experiences

  •  Building empathy, sharing opportunities for connection and knowledge

  •  Building honest mutually responsible relationships

  •  Based on the intention to change patterns and get unstuck

  •  Full respect for each person? unique process of change

 

Willingness to challenge each other

Peer support offers people an alternative to traditional treat-ment relationships peers have often found pathologizing, distanc-ing and alienating, judgemental and/or artificial, culturally un-aware and/or insensitive, controlling and/or rescuing, infantilizing and disempowering.

Too often, people’s… story, is defined and mirrored back by our system as “snapshot of me at my worst moment” and one that nei-ther promotes hope, dignity and full citizenship or healing and spirituality.

Peer support has been seen as a different way of forming rela-tionships and sharing power. It offers a new way of thinking about help and helping that is open to new ways of thinking about our experiences and ourselves. In peer support, we teach and learn from each other, we challenge our status quo and move towards what we want, in an atmosphere of full respect for the individual process of change.

At its purest, peer support is about the quality and integrity of relationship, often unconnected with service models. Peer support values do, however, drive the nature of peer-run services like:

Peer Drop-in centers: a safe haven for peers to combat isolation and loneliness, meet others and participate in social, educa-tional and vocational activities.

Peer Crisis Diversion services: warm, home-like environments where peers can learn to manage stress and find compassion and understanding from a trained peer staff, as well as learn new skills to cope and prevent relapse, such as Mary Ellen Copeland’s Wellness Recovery Action Planning (WRAP).

  • Peer Advocacy services: Helps peers become more aware of men-tal health policies and issues, and encourages them to become more involved in planning and delivering mental health ser-vices and developing mental health policy.

  • Peer Employment supports: Helps peers obtain and keep jobs.

  • Peer Bridger services: Helps ease the transition from the hospital into community life and to significantly decrease people?s need for readmission.

  • Peers are poised to play yet another major role in emerging new responses to help those with complex medical, mental health and substance abuse conditions.

  • Peer services are an approach whose time has surely come, whether it be to promote recovery, empowerment and employment or to provide timely interventions to help people avoid crisis and improve their health and wellness!

 Source:  Mental Health News, Summer 2009 Mental Health News, Summer 2009  

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Depression Gene? Maybe Not, Study Shows Gene Has No Effect on Major Depression 

New research dismisses the widely held notion that a “depression gene” makes a person facing stressful life events more likely to develop depression.

WebMD Health News, June 16, 2009  

In 2003, mental health researchers announced that a genetic variation that affected the body’s serotonin levels increased a per-son’s risk for major depression if they endured several emotional events. Yet efforts to repeat and confirm that study’s findings have been inconsistent, according to the National Institute of Mental Health.

The research team went back over data from 14 studies from 2003 through 2009 and analyzed the data collectively. Among the 14,250 patients in the studies, 1,769 had depression; 12,481 did not.

The analysis showed a strong association between depression and stressful life events across all the studies, confirming earlier research. However, the team could not find a link between the serotonin transporter gene and major depression. They also found no association between the gene and stressful life events on de-pression risk.

The scientists say their findings show why it is so important to confirm results that reveal any type of genetic association for a disease.

“A more serious concern … is that the findings of this [earlier 2003 study] and other nonreplicated genetic associations are now being translated to a range of clinical, legal, research, and social settings such as forensics, diagnostic testing, study participants, and the general public,” writes Neil Risch, PhD, of the University of California at San Francisco, and colleagues. “It is critical that health practitioners and scientists in other disciplines recognize the importance of replication of such findings before they can serve as valid indicators of disease risk.”

If you think you might have depression, seek medical help. There are a number of different treatment options available to make you feel better. Depression is different for everyone. In gen-eral, symptoms can include:

  • Persistent feelings of sadness, anxiousness, restlessness, and/or irritability

  • Feeling hopeless

  • Feelings of guilt, worthlessness, and helplessness

  • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex

  • Fatigue, feeling “slowed down,” or decreased energy

  • Difficulty concentrating, remembering, and making decisions

  • Sleeping troubles, including insomnia, waking up too early or sleeping too much

  • Changes in appetite, which can lead to weight loss or weight gain

  • Thoughts of death or suicide; suicide attempts (Seek help right away if this happens.)

  • Physical symptoms that do not go away or get better with treatment, such as headaches, stomach problems, and chronic pain .

Source: WebMD Health News, June 16, 2009

 

Source: NAMI

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Take One Step: A PBS Health Campaign

  • Posted on June 30, 2009 at 6:25 am

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DEPRESSION: Out of the Shadows

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A lot of Americans are keeping an important, possibly deadly secret.

  

The National Institute of Mental Health reports that approximately 18.8 million American adults have a depressive disorder. The disease is not discriminating, seeping into all age, race, gender, and socioeconomic groups. Depression stalls careers, strains relationships, and sometimes ends lives.

So if this many people are living with the disease, why the silence? DEPRESSION: Out of the Shadows is a multi-dimensional PBS project that explores the disease’s complex terrain, offering a comprehensive and timely examination of this devastating disorder.

By weaving together the science and treatment of depression with intimate portrayals offind_support_u_need families and individuals coping with its wide-ranging effects, the film raises awareness and eliminates the stigma surrounding this prevalent disease, underscoring the fact that whether we are battling it in our families, our workplaces, or in our own minds, depression touches everyone. 

Through the voices and stories of people living with depression, the film provides a portrait of the disease never before seen on American television. Along with consumers, DEPRESSION: Out of the Shadows also follows acclaimed scientists as they describe the latest neurological research and groundbreaking new treatments for depression. 

Following the film, broadcast journalist Jane Pauley will host a 30-minute roundtable discussion titled TAKE ONE STEP: Caring for Depression, with Jane Pauley in which nationally acclaimed experts will offer advice on recognizing and treating depression.In addition to the broadcast and online presence, the National Alliance on Mental Illness (NAMI) and the YMCA of the USA will implement an outreach campaign, educating about depression in communities across the United States.

All of the DEPRESSION: Out of the Shadows resources combine to powerfully raise awareness, eliminate stigma, and get help. 

  

Understanding & Managing Depression

 Did you know kids can experience depression?

Childhood is a carefree time, right? Unfortunately, this isn’t true for all kids. About 2% of school-age children appear to have major depression at any one time. Depression in preschoolers is rare, but does occur.

Childhood depression is caused by a variety of factors, including genetics, environment and adverse life stresses. But the good news is that children are surprisingly resilient, and the disorder is treatable in many kids. Medication and/or talk therapy is usually effective; consulting with a pediatrician, school counselor or social worker, or educator are good first steps to finding child-centered mental health care in your community. Take one step. It’s never too late. 

Did you know that depression isn’t just “all in your head?”It's not _All in your head

Recent scientific research has irrefutably established that depression is a medical illness. It is not a sign of personal weakness, and it cannot be willed or “wished away” any more effectively than, say, non-treated cancer or diabetes. Depression is also known to weaken the immune system, making the body more susceptible to other medical illnesses. But despite depression’s clear biological roots, people living with the disease have often been the victims of blame and societal prejudice. Ongoing research and solid scientific findings are beginning to shed light on depression, clearing up misinformation and slowly reducing stigma.

Did you know there are many potential causes of depression?

Although there is no single, definitive answer to the question of cause, many factors – psychological, biological, environmental and genetic – likely contribute to the development of depression. Causes can occur in any combination, and can include genetic influences (such as family history of the disease); biochemical factors (such as hormonal fluctuations or chemical imbalance); psychological challenges (such as social anxiety and stress), and trauma (such as suffering the loss of a loved one or enduring a violent crime).

Did you know depression is a treatable disease?

Depression is one of the most treatable illnesses, with 80-90% of people who seek treatment finding relief. Many experts suggest using both psychotherapy and medications to treat depression. Other options include psychosocial treatments (such as family education and support groups); electroconvulsive therapy (for severe depression which does not respond to other treatments); and self-care (involving elements such as healthy diet, regular exercise, spirituality and social connection). The challenging news about treating depression is that most people experiencing the disorder never seek help. Approximately 80% of people with depressive disorders go untreated.

Did you know women experience depression more frequently than men? womens_mental_health_2

Depression can develop in anyone, regardless of race, culture, social class, age, or gender. However, across virtually all cultures and socioeconomic classes, women are more likely than men are to experience depression. Clinical depression affects two to three times as many women as men, both in the U.S. and worldwide; an estimated one out of every eight women will experience clinical depression in her lifetime. So why do so many women battle depression? Hormonal changes may play a role, with female depression often emerging at puberty and remaining high throughout the childbearing years. Psychosocial factors that may contribute to women’s increased vulnerability to depression include the stress of multiple work and family responsibilities, sexual discrimination, lack of social supports, traumatic life experiences, and poverty. Studies also indicate that sexual and physical abuses are major risk factors for depression.

 

 

Take one step: Health Knowledge is Power!

Logopic_06In the dark when it comes to health information? You’re not alone. According to a recent Institute of Medicine report, nearly half of all American adults have trouble figuring out medical forms, and even have difficulty understanding their doctor’s instructions!

But you can arm yourself with knowledge. Communicate with your health provider, seek out trustworthy resources on the Web and from credible toll-free information hotlines. Ask questions and listen. These small steps can help you become a more savvy health consumer.

So take one step, starting with these fast facts about taking charge of your health.

   

Print and Online Resources

Depression Fact Sheet Depression affects approximately 15 million American adults every year. Learn about the symptoms and basic treatments for this very treatable condition. English version (PDF, 748k) Spanish version (PDF, 796k)

Depression Statistics Because of depression’s stigma, many people are unaware of how common it is; read the statistics on the disease’s wide reach. English version (PDF, 644k) Spanish version (PDF, 776k)

Depression in Children While rare, childhood depression does exist. Explore its specific symptoms and methods for finding pediatric treatment. English version (PDF, 636k) Spanish version (PDF, 772k)

Depression in Teens and College-Age Students Incidences of depression increase during the teen years. Find out more about its contributing factors and strategies for seeking relief. English version (PDF, 636k) Spanish version (PDF, 772k)

Depression in Older Adults Depression often goes undiagnosed in older people. Learn about potential causes, symptoms and treatments for people suffering depressive disorders later in life. English version (PDF, 736k) Spanish version (PDF, 748k)

Depression in Women Women are twice as likely as men to experience depression. Learn more about possible causes and treatments for female depression. English version (PDF, 636k) Spanish version (PDF, 772k)

Depression in Communities of Color The Surgeon General reports people of color, both adults and children, are less likely than their white counterparts to receive needed mental health care. Find out why, and explore ways to connect all people with the help they need. English version (PDF, 636k) Spanish version (PDF, 772k)

Depression Web Links These revered organizations offer effective starting points when seeking information about depression or related disorders. For advice about specific treatment or medication, always consult a physician and/or mental health professional. 

Source: PBS.org; DEPRESSION: Out of the Shadows;
  
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The Long-Term Consequences of Child Abuse and Neglect

  • Posted on June 26, 2009 at 5:14 pm

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Long-Term Consequences of Child Abuse and Neglect

 

 

          An estimated 905,000 children were victims of child abuse or neglect in 2006 (U.S. Department of Health and Human Services, 2008). While physical injuries may or may not be immediately visible, abuse and neglect can have consequences for children, families, and society that last lifetimes, if not generations.

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In reality, however, it is impossible to separate them completely. Physical consequences, such as damage to a child’s growing brain, can have psychological implications such as cognitive delays or emotional difficulties. Psychological problems often manifest as high-risk behaviors. Depression and anxiety, for example, may make a person more likely to smoke, abuse alcohol or illicit drugs, or overeat. High-risk behaviors, in turn, can lead to long-term physical health problems such as sexually transmitted diseases, cancer, and obesity.  

          This factsheet provides an overview of some of the most common physical, psychological, behavioral, and societal consequences of child abuse and neglect, while acknowledging that much crossover among categories exists:

 

  • Factors Affecting the Consequences of Child Abuse and Neglect
  • Physical Health Consequences
  • Psychological Consequences
  • Behavioral Consequences
  • Societal Consequences
  • Summary
  • References

  The Federal Government has made a considerable investment in research regarding the causes and long-term consequences of child abuse and neglect. These efforts are ongoing; for more information, visit the websites listed below:  

LONGSCAN (Longitudinal Studies of Child Abuse and Neglect) is a consortium of longitudinal research studies on the causes and impact of child abuse and neglect, initiated in 1990 with grants from the National Center on Child Abuse and Neglect. The size and diversity of the sample (1,354 children from five distinct geographical areas) enables LONGSCAN to examine the relative impact of various forms of maltreatment, alone and in combination. LONGSCAN studies also evaluate the effectiveness of child protection and child welfare services.  

NSCAW (The National Survey of Child and Adolescent Well-Being) is a project of the Administration on Children, Youth and Families to describe the child welfare system and the experiences of children and families who come in contact with the system. Its 2005 report provides a snapshot of the functioning and the potential service needs of children and families soon after a child protective services investigation has taken place. NSCAW will continue to follow the life course of these children to gather data about services received during subsequent periods, measures of child well-being, and longer-term results for the study population. This information will provide a clearer understanding of life outcomes for children and families who come into contact with the child welfare system.     Factors Affecting the Consequences of Child Abuse and Neglectgood_mental_health1   Not all abused and neglected children will experience long-term consequences. Outcomes of individual cases vary widely and are affected by a combination of factors, including:

  • The child’s age and developmental status when the abuse or neglect occurred
  • The type of abuse (physical abuse, neglect, sexual abuse, etc.)
  • The frequency, duration, and severity of abuse
  • The relationship between the victim and his or her abuser (English et al., 2005; Chalk, Gibbons, & Scarupa, 2002)

  Researchers also have begun to explore why, given similar conditions, some children experience long-term consequences of abuse and neglect while others emerge relatively unscathed. The ability to cope, and even thrive, following a negative experience is sometimes referred to as “resilience.” A number of protective and promotive factors may contribute to an abused or neglected child’s resilience. These include individual characteristics, such as optimism, self-esteem, intelligence, creativity, humor, and independence, as well as the acceptance of peers and positive individual influences such as teachers, mentors, and role models. Other factors can include the child’s social environment and the family’s access to social supports. Community well-being, including neighborhood stability and access to safe schools and adequate health care, are other protective and promotive factors (Fraser & Terzian, 2005).  

Physical Health Consequences  

The immediate physical effects of abuse or neglect can be relatively minor (bruises or cuts) or severe (broken bones, hemorrhage, or even death). In some cases the physical effects are temporary; however, the pain and suffering they cause a child should not be discounted. Meanwhile, the long-term impact of child abuse and neglect on physical health is just beginning to be explored. According to the National Survey of Child and Adolescent Well-Being (NSCAW), more than one-quarter of children who had been in foster care for longer than 12 months had some lasting or recurring health problem (Administration for Children and Families, Office of Planning, Research, and Evaluation [ACF/OPRE], 2004a). Below are some outcomes researchers have identified:  

Shaken baby syndrome. Shaking a baby is a common form of child abuse. The injuries caused by shaking a baby may not be immediately noticeable and may include bleeding in the eye or brain, damage to the spinal cord and neck, and rib or bone fractures (National Institute of Neurological Disorders and Stroke, 2007).  

Impaired brain development. Child abuse and neglect have been shown, in some cases, to cause important regions of the brain to fail to form or grow properly, resulting in impaired development (De Bellis & Thomas, 2003). These alterations in brain maturation have long-term consequences for cognitive, language, and academic abilities (Watts-English, Fortson, Gibler, Hooper, & De Bellis, 2006). NSCAW found more than three-quarters of foster children between 1 and 2 years of age to be at medium to high risk for problems with brain development, as opposed to less than half of children in a control sample (ACF/OPRE, 2004a).  

Poor physical health. Several studies have shown a relationship between various forms of household dysfunction (including childhood abuse) and poor health (Flaherty et al., 2006; Felitti, 2002). Adults who experienced abuse or neglect during childhood are more likely to suffer from physical ailments such as allergies, arthritis, asthma, bronchitis, high blood pressure, and ulcers (Springer, Sheridan, Kuo, & Carnes, 2007).    

 

Psychological Consequences  

The immediate emotional effects of abuse and neglect—isolation, fear, and an inability to trust—can translate into lifelong consequences, including low self-esteem, depression, and relationship difficulties. Researchers have identified links between child abuse and neglect and the following:  

Difficulties during infancy. Depression and withdrawal symptoms were common among children as young as 3 who experienced emotional, physical, or environmental neglect. (Dubowitz, Papas, Black, & Starr, 2002).   It's not _All in your head

 Poor mental and emotional health. In one long-term study, as many as 80 percent of young adults who had been abused met the diagnostic criteria for at least one psychiatric disorder at age 21. These young adults exhibited many problems, including depression, anxiety, eating disorders, and suicide attempts (Silverman, Reinherz, & Giaconia, 1996). Other psychological and emotional conditions associated with abuse and neglect include panic disorder, dissociative disorders, attention-deficit/hyperactivity disorder, depression, anger, posttraumatic stress disorder, and reactive attachment disorder (Teicher, 2000; De Bellis & Thomas, 2003; Springer, Sheridan, Kuo, & Carnes, 2007).  

Cognitive difficulties. NSCAW found that children placed in out-of-home care due to abuse or neglect tended to score lower than the general population on measures of cognitive capacity, language development, and academic achievement (U.S. Department of Health and Human Services, 2003). A 1999 LONGSCAN study also found a relationship between substantiated child maltreatment and poor academic performance and classroom functioning for school-age children (Zolotor, Kotch, Dufort, Winsor, & Catellier, 1999).  

Social difficulties. Children who experience rejection or neglect are more likely to develop antisocial traits as they grow up. Parental neglect is also associated with borderline personality disorders and violent behavior (Schore, 2003).

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Behavioral Consequences   Not all victims of child abuse and neglect will experience behavioral consequences. However, behavioral problems appear to be more likely among this group, even at a young age. An NSCAW survey of children ages 3 to 5 in foster care found these children displayed clinical or borderline levels of behavioral problems at a rate of more than twice that of the general population (ACF, 2004b). Later in life, child abuse and neglect appear to make the following more likely:  

Difficulties during adolescence. Studies have found abused and neglected children to be at least 25 percent more likely to experience problems such as delinquency, teen pregnancy, low academic achievement, drug use, and mental health problems (Kelley, Thornberry, & Smith, 1997). Other studies suggest that abused or neglected children are more likely to engage in sexual risk-taking as they reach adolescence, thereby increasing their chances of contracting a sexually transmitted disease (Johnson, Rew, & Sternglanz, 2006).  

Juvenile delinquency and adult criminality. According to a National Institute of Justice study, abused and neglected children were 11 times more likely to be arrested for criminal behavior as a juvenile, 2.7 times more likely to be arrested for violent and criminal behavior as an adult, and 3.1 times more likely to be arrested for one of many forms of violent crime (juvenile or adult) (English, Widom, & Brandford, 2004).

Alcohol and other drug abuse. Research consistently reflects an increased likelihood that abused and neglected children will smoke cigarettes, abuse alcohol, or take illicit drugs during their lifetime (Dube et al., 2001). According to a report from the National Institute on Drug Abuse, as many as two-thirds of people in drug treatment programs reported being abused as children (Swan, 1998).  

Abusive behavior. Abusive parents often have experienced abuse during their own childhoods. It is estimated approximately one-third of abused and neglected children will eventually victimize their own children (Prevent Child Abuse New York, 2003).    

Societal Consequences  

While child abuse and neglect almost always occur within the family, the impact does not end there. Society as a whole pays a price for child abuse and neglect, in terms of both direct and indirect costs.  

Direct costs. Direct costs include those associated with maintaining a child welfare system to investigate and respond to allegations of child abuse and neglect, as well as expenditures by the judicial, law enforcement, health, and mental health systems. A 2001 report by Prevent Child Abuse America estimates these costs at $24 billion per year.    

Indirect costs. Indirect costs represent the long-term economic consequences of child abuse and neglect. These include costs associated with juvenile and adult criminal activity, mental illness, substance abuse, and domestic violence. They can also include loss of productivity due to unemployment and underemployment, the cost of special education services,womens_mental_health_2_reg and increased use of the health care system. Prevent Child Abuse America estimated these costs at more than $69 billion per year (2001).                          

 

Summary

Much research has been done about the possible consequences of child abuse and neglect. The effects vary depending on the circumstances of the abuse or neglect, personal characteristics of the child, and the child’s environment. Consequences may be mild or severe; disappear after a short period or last a lifetime; and affect the child physically, psychologically, behaviorally, or in some combination of all three ways. Ultimately, due to related costs to public entities such as the health care, human services, and educational systems, abuse and neglect impact not just the child and family, but society as a whole.

 

 

 

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Resources Provided by the Child Welfare Information Gateway or www.childwelfare.gov

Child Abuse and Neglect http://www.childwelfare.gov/can/  

Defining Child Abuse and Neglect http://www.childwelfare.gov/can/defining/  

Preventing Child Abuse and Neglect http://www.childwelfare.gov/preventing/  

Reporting Child Abuse and Neglect http://www.childwelfare.gov/responding/reporting.cfm      

 

Resource Guide for Women’s Mental Health

ResourceGuide_page1 ResourceGuide_page2  

The impact of child abuse and neglect is often discussed in terms of physical, psychological, behavioral, and societal consequences.

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Sources:

This material may be freely reproduced and distributed. However, when doing so, please credit Child Welfare Information Gateway.          

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